Mental Health Issues Among US College Students

As we all know, the United States is facing problems like Black Lives Matter as well as COVID 19. There are millions of protestors walking down to state the message that there must not be any discrimination in the nation. On the other hand, the US is the topmost nation affected by coronavirus pandemic. Between all these problems, according to a survey, mental health issues among college students is also rising.  That is why ninety-five percent of college counseling centers surveyed.  According to the study, psychological problems are growing in the US students at a fast rate. Thus today, we’ll discuss the issue in-depth. But before that, check some of our latest posts:

COVID 19: How the Pandemic Impacts the Career in Tourism

The Value of Global University Ranking Systems

Furthermore, the Association for University and College Counseling Center Directors surveyed mental health. According to the survey, 70% of directors stated that the number of students with severe psychological problems on campuses is increasing.

From the survey, it is clear that anxiety is the top concern. Since around 41.6 percent of the students have anxiety, institutes are more concerned about the students’ mental health. Following this, around 36.4 percent of the students are facing depression during the academic school year. Thus students are having severe psychological problems. There can be different reasons for this mental health issue. So let’s move forward to see what these reasons are.

What Causes Mental Health Issues in College Students

Students in an American university who are feeling sad or stress need professionals’ attention. When students feel fearful or experience difficulty in coping with daily college stress, they face different symptoms, which we’ll see here. So what are these things that are disturbing students’ mental health? Let’s discuss these things one by one:

Anxiety

Everyone, at some point in their life, feels anxiety. But when it disrupts our daily life, anxiety crosses the line and becomes a medical issue for us. Symptoms of anxiety in students include irregular heartbeat, headaches, fearfulness, and much more. Thus one in five college students faces anxiety.

Moreover, anxiety has a direct impact on students’ study. Although there are some reasons stated by students, the exact causes of anxiety disorders aren’t clear. According to the American Psychological Association, students are feeling anxiety due to COVID 19 and about the career in future years.  

Stress and Depression

Although the professionals are looking for the issue in-depth, there are still 40% of the American students experiencing it. The depression rates among US college students doubled from 2007-18. According to experts, 2% of college students are stress about their academic performance, which is leading them to depression and stress.

 Moreover, the symptoms of depression include changes in sleep and appetite changes. Yet identifying the issues can be tricky for some people. So if you feel any of these issues due to study, there are websites from which you can take online assignment help like Call Tutor, Homework Minutes, and All Assignment Help.

Eating Disorders

Students are facing these mental disorders due to irregular eating habits. Do you know? Our eating habits have a significant role in maintaining our mental health. According to M. Sacker, MD at New York University, “People who develop eating disorders feel that they are not good enough.” Besides this, the University of Pittsburgh Medical Center states that 44% of American students are facing mental health issues due to eating disorders. So if you feel irregular eating habits, then watch out your mental issues.

Self-Esteem/Confidence

There are plenty of situations like discrimination based on caste, religion, and race. These factors may disturb students’ minds which thus affects their education too. According to a survey by the US Education Department Civil Rights Data Collection in 2016, around 18% of black students enrolled in preschool receive suspension more than whites. Thus these situations might harm students’ minds. Thus we must make sure to treat our friends or colleagues equally according to the movement—#BlackLivesMatter.

So take care of your mental health. If you feel any of the symptoms mentioned in the above discussion, contact the counselor of your University.